Reishi is called the mushroom of immortality and for good reason. My sister told me about this mushroom matcha tea that she been drinking twice a week. I thought nothing of it until she started saying things like,”I had these two skin tags for the longest time and now they’re gone and the only thing I did differently is drink this tea”. Still I didn’t pay much attention. Then maybe two weeks later she had bloodwork done and told me about her triglycerides and cholesterol levels had decreased by 20 points. I decided to do some research on the mushroom and give it a try. Here is what I found.
Boost immune system
Cancer killer molecules
Lower blood pressure
Fights depression and anxiety
Increase good cholesterol and decrease triglycerides.
Decrease blood sugar
Prevents cell damage
Support sleep cycles
Treats memory loss due to Alzheimer’s
Treats kidney disorders
Alleviating asthma and bronchitis symptoms
Healing cold sores and genital herpes
It’s also called the fountain of youth
So you can see that I found a plethora of different things that this mushroom can do. However like anything else,you should speak to your doctor before taking any supplements. I’ve been taking it now for a week and keep you posted on the pros and cons of the Reishi mushroom. They say mix the powder with coffee or hot chocolate. I’ve only mixed it with coffee. I’ve even bought the hot chocolate with Reishi to give it a try. Check it out and see what you think. Let me know..My only job here is to help as many people as I possibly can with this blog. I believe that everyone deserves help!
With cold and flu season upon us it’s time to take cover and a few precaution’s. Great hand washing is a must all year round as if I had to say that. Lol but there is always hand sanitizer too. Just remember to use it. Once a cold or flu strikes me, I picked up a new bottle of oil of oregano oil. Remember to always check with your health care provider before taking any herbs. This is what works for me and my family. When I feel like something might be coming on, like a sniffle or a sore throat. I reach for my oil of Oregano. 4 drop on a spoon mixed with 4 drops of coconut oil or olive oil whichever you prefer. Place it under the tongue for 2 mins and spit it out. Rinse by swishing water around your mouth and swallow it. I typically do this twice a day. Morning and Bedtime. I do it up to 3 and 4 times a day when I’m really sick with a upper respiratory issues. In 3 days the cold is pretty much gone. Natural Factors, Certified Organic Oil of Oregano Liquid, Helps Maintain Good Health with Extra Virgin Olive Oil, 2 oz (374 servings) https://www.amazon.com/dp/B00EDJN4KM/ref=cm_sw_r_cp_api_i_CWkLDbBY5WZCG
this is what I use but there is a pill form which I have not tried available. Let me know what you think and tell me if you try it.
Self love is the best love there is because it opens many doors……
I want to challenge you to try this with me. Here are a few things you can do that will guarantee that you can do it. I’m not going to try and tell you that you need a diet or anything thing like that. What I will say is if you are consistent that you will see results. If you’re anything like me I want instant results but if you give it 2 weeks you will see results that will make you want to continue so you can be your healthiest.
1, What you must do is have it set in your mind that this is what your willing to do because your mind is half the Battle.
2, Lets start with food first. You have to cut the Carbs period. I know what your thinking but it isn’t so bad. Your meals should consist of meat and veggies and fruits. Trust me it really is pretty easy to get used to and there isn’t a limit to how much you eat. You can have fruit for snack. Be creative and if you need help let me know.
3, Now let’s talk about the move part of this. You have to move, meaning walk fast for 5 minutes take a 15 second break then walk fast for 5 minutes an take a 15 second break. You get it, right? You put your body in fat burning mode. After 2 days of this increase your fast walk to 7 minutes and 2 days later increase to 10 minutes until you reach 15 minutes. After a week of this you will start to feel like you’re in control. The results will make you want to continue. Oh and if it rains go to the nearest mall and get that walk on. Let’s do this together.
Please try this and let me know how you make out. Post some before and after pictures.
Today I’m thankful and grateful for this new day because it is a chance to start all over again and get it right. Yesterday is gone and you can’t change it but today, you get another chance. A do over. Be better than you were yesterday. Be kinder. ♥️
Hi My Dandelions!
I just wanted to take time to say that I apologize for not posting in a while. I’m still learning this blogging stuff and although it seems easy, clearly it isn’t. Finding things to talk about and come up with, jeez I never thought I’d ever have that problem. I could talk your ears off. So now I’m looking to you for suggestions. Maybe I’ll get to know my audience better if I knew what you wanted to talk about or what you wanted to see or just anything. We could even do a sort of Q&A or you could just tell me a little about yourself and where your from. How about we start here. What do you think? Should I change my blog? Any ideas? I’ll be wait. Please help me. Thank you.