Hope you all enjoy these photos. Some taken on my Camera and some on my iPhone 11.

Thanks for stopping by……~~~~~~~~>Sharon<~~~~~~~~

Cold and Flu Season is here in a Big Way!

With flu season here, it is time to take cover and protect yourself. There are so many flus and viruses going around right now. The best thing you can do for yourself is get some Oil Of Oregano.

This isn’t the first time I have talked about this on my blog so if you scroll down some you will find everything you need to know about how to take it and it’s many uses. I’ll even insert a pic.

Disclaimer: Before using this or anything on this page, Please contact you healthcare provider. I am not a doctor. I just share what I have done foe my family and myself.

~~~~~~~> Sharon<~~~~~~


This is a New Year, a new You! I hope you all have a healthy happy New Year. I ended 2019 with another new product I’ve been trying out. Its called Skinny fit Super Youth, Multi Collagen with peptides. Types of collagen~~~~> 1,2,3,5 and 10

Let’s face it as we age our skin loses elasticity and our joints and bones become stiffer and more brittle. We aren’t getting nearly enough collagen in our diet so we need to supplement with a grade A collagen to support the needs. Not only that but as I said in an older post about a different type of collagen, Collagen is good for gut health and keeps reflux from happening.The reason why this is called skinny fit is because while it helps support bone and joint health, you will be able to move around more to lose the unwanted pounds. I encourage you to try it and see how you feel.

Disclaimer; Before trying this product or any other supplements, you should check with your health care provider.

Joint and Bone support plus glowing skin and it’s excellent for hair and nails. Fights signs of aging with one scoop to increase your skins elasticity and hydration, and helps support cell regeneration, which help smooth out skin.

Since it is a new year, I can tell you that I will be more present on this page trying new and different things. I hope that you all are will to take the journey with me as I grow and change.

Thanks for always stopping by and showing love and support!


Reishi Mushroom

Reishi is called the mushroom of immortality and for good reason. My sister told me about this mushroom matcha tea that she been drinking twice a week. I thought nothing of it until she started saying things like,”I had these two skin tags for the longest time and now they’re gone and the only thing I did differently is drink this tea”. Still I didn’t pay much attention. Then maybe two weeks later she had bloodwork done and told me about her triglycerides and cholesterol levels had decreased by 20 points. I decided to do some research on the mushroom and give it a try. Here is what I found.

Boost immune system

Cancer killer molecules

Fight infection

Lower blood pressure

Fights depression and anxiety

Increase good cholesterol and decrease triglycerides.

Decrease blood sugar

Prevents cell damage

Support sleep cycles

Shingles pain

Bacterial infection

Treats memory loss due to Alzheimer’s

Treats kidney disorders

Alleviating asthma and bronchitis symptoms

Healing cold sores and genital herpes

It’s also called the fountain of youth

So you can see that I found a plethora of different things that this mushroom can do. However like anything else,you should speak to your doctor before taking any supplements. I’ve been taking it now for a week and keep you posted on the pros and cons of the Reishi mushroom. They say mix the powder with coffee or hot chocolate. I’ve only mixed it with coffee. I’ve even bought the hot chocolate with Reishi to give it a try. Check it out and see what you think. Let me know..My only job here is to help as many people as I possibly can with this blog. I believe that everyone deserves help!

~Sharon ❤️~

Cold and Flu Season is upon us…..

With cold and flu season upon us it’s time to take cover and a few precaution’s. Great hand washing is a must all year round as if I had to say that. Lol but there is always hand sanitizer too. Just remember to use it. Once a cold or flu strikes me, I picked up a new bottle of oil of oregano oil. Remember to always check with your health care provider before taking any herbs. This is what works for me and my family. When I feel like something might be coming on, like a sniffle or a sore throat. I reach for my oil of Oregano. 4 drop on a spoon mixed with 4 drops of coconut oil or olive oil whichever you prefer. Place it under the tongue for 2 mins and spit it out. Rinse by swishing water around your mouth and swallow it. I typically do this twice a day. Morning and Bedtime. I do it up to 3 and 4 times a day when I’m really sick with a upper respiratory issues. In 3 days the cold is pretty much gone. Natural Factors, Certified Organic Oil of Oregano Liquid, Helps Maintain Good Health with Extra Virgin Olive Oil, 2 oz (374 servings)

this is what I use but there is a pill form which I have not tried available. Let me know what you think and tell me if you try it.


Do You Want To Shave Inches Off Your Body?

I want to challenge you to try this with me. Here are a few things you can do that will guarantee that you can do it. I’m not going to try and tell you that you need a diet or anything thing like that. What I will say is if you are consistent that you will see results. If you’re anything like me I want instant results but if you give it 2 weeks you will see results that will make you want to continue so you can be your healthiest.

1, What you must do is have it set in your mind that this is what your willing to do because your mind is half the Battle.

2, Lets start with food first. You have to cut the Carbs period. I know what your thinking but it isn’t so bad. Your meals should consist of meat and veggies and fruits. Trust me it really is pretty easy to get used to and there isn’t a limit to how much you eat. You can have fruit for snack. Be creative and if you need help let me know.

3, Now let’s talk about the move part of this. You have to move, meaning walk fast for 5 minutes take a 15 second break then walk fast for 5 minutes an take a 15 second break. You get it, right? You put your body in fat burning mode. After 2 days of this increase your fast walk to 7 minutes and 2 days later increase to 10 minutes until you reach 15 minutes. After a week of this you will start to feel like you’re in control. The results will make you want to continue. Oh and if it rains go to the nearest mall and get that walk on. Let’s do this together.

Please try this and let me know how you make out. Post some before and after pictures.