I use to struggle with my weight. I never was able to put it on and I’m sure you’re thinking “this is not what I thought it was about ” hold on because as soon as I became pre menopausal that’s when I couldn’t get rid of it. I had this stubborn belly fat that drove me crazy. I didn’t mind having the extra weight every where else though. Shoot it looked good. Lol. I did sit ups, crunches even rode my bike. Nothing seemed to work. Then I started investigating different options. I drank green juices and apple cider vinegar and although they suppressed my appetite I knew I needed more so I read and searched for more options and here is what I came up with Ceylon cinnamon is excellent for burning fat but it also good for your arteries. Don’t believe me go look it up. So I started drinking a cup of cinnamon tea daily and I started to see a difference. Then I started dancing like a fool. You know if you’ve ever been on social media you’ve seen people dancing some pounds off. Well that’s what I started doing for about 10 minutes or about 3-songs. Along with that I stopped eating sugar and then cut out most carbs. Now notice I said most. Lol. Sounds hard but after a week of no sugar it gets easier and you will notice a huge difference of how you feel. You will have more energy and you won’t feel weighed down. In 6-8 months I lost almost 10 pounds. I sometimes gain a pound or two back but then I lose it. It ain’t easy but anything that’s worth it is never easy. I hope this helped. Leave me a comment and tell me your weight struggles.
I just wanted to take this time to get to know you all a little bit. Like who am I posting for. I’ve been doing this blogging thing for a little while now and I’m not sure how I’m doing. With a little help from my reader I can find out what type of content are you looking for? What would you like to know about me? Here are a few things I’d like to know about you. Where are you from? I’m from New York. What do you do for a living? I’m a nurse for Neurosurgeons. I love to help people. That is how this blog came together. I want to help as many people as I can in this life. Do you have children? I have 3 sons I gave birth to and 4 sons that I was blessed to call me mom from my husband. They are all grown up. Do you have any animals? I have 2 silky Yorkies. Do you like home remedies? I love them and have plenty to share. Do you read? I love to read. Tell me your favorite books. This is rather short but I want to learn a little about you all and what I can do to help you. Leave your email address and I will let you know when I post something you might be interested in. Mine is mstee831aol.com. Help me to help you all.
Every now and then we all gravitate to one particular perfume. We all have several bottles but for whatever the reason maybe, we got a lot of compliments or we just really are loving it more at the moment. Mine this past week has been Nest Fragrance Black Tulip. It’s earthy but clean smelling and to be honest I’ve never smelled anything like it. I wear this in all seasons. You know there are those you can wear in the summer and then there are the winter fragrances but this one is an all year round kind of fragrance. I got my a Sephora in the mall or you can get it from Amazon the link is below.
Check it out and let me know what you think. Leave me a comment and don’t forget to subscribe to my blog so you get a notification when I post. I’ve been trying to be more consistent and post every Wednesday and Sunday. So feel free to browse and see if there is anything you would like me to blog about or my take on things. I’m here to help any and everyone.
With today’s busy Moms and Dads it’s hard to always stay on top of household chores especially when you have children and everything that they are involved in. Not being able to stay on top of the chores causes you to have a feeling of disorganized chaos. I find when the chores are done I don’t feel like things are snow balling out of control. Maybe you don’t feel that way but however it makes you feel I’m going to give you 5 tips to help you out. This is however after you’ve done a deep clean. By deep clean I mean get rid of clutter and organize your space. Once that’s done here is what works for me.
1. Make sure everyone has a chore! No one should be without a chore unless they are under 3 yrs old. It teaches children responsibility and care takers shouldn’t be cleaning alone you don’t make the messes so it’s a shared responsibility.
2. At the end of the day when the homework is done and before bath time get the kids in a habit of picking up their toys and books and putting them in their designated place. While they are doing that make sure the kitchen counters and table are cleared of things that don’t belong and dishwasher is loaded and started. This will give you a fresh start in the morning.
3. Make sure the floors are free of shoes and sweep the floors. Run a mop over floors. If the floors don’t need it then by all means skip that.
4. In the morning empty the dishwasher so it’s ready for later. After everyone is ready go to the bathrooms and take a bleach wipe and wipe down the bathroom sink and toilet seat.
5. Once a week dust everything. I usually do this on a Friday night or Saturday morning just to be done with it. I also do laundry really early on Saturday morning leaving Sunday for church and dinner and getting ready for the week ahead.
I hope this helps and if you have any tips leave a comment. We are all here to help one another.
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This book is good for anyone that is trying to manifest things in their life. Napoleon wrote it in such a way that it is clear and concise. An easy read if you will.
The books says you have to read it more than once and I agree because it’s a lot of information and you may forget some things.
The book is 273 pages and once you start reading you won’t want to put it down. There are some exercises in the book that if your really trying to manifest anything, you should do.
I found that once I started to read it that I started thinking differently. The book is full of wisdom.There are short historical stories that are interesting. I believe that when you know better that you do better.
I’m glad I found this book and I recommend reading it.
Got any favorite books? Leave a comment and let me know.
1 Try not to wash your hair everyday. It take the oils out of your hair which your hair needs after peroxide depletes you hair of natural oils.
2 I use coconut oil on my scalp and throughout my hair once a week. I like to do this on Saturday night and leave it in overnight.
3 Use heat protectant on your hair before blow drying and flat iron and curling iron.
4 Wear a hat or some kind of scarf when you’re out in the sun and put hair conditioner in your hair before you go into chlorine or saltwater.
This is just what I do. Tell me what you do. Leave me a comment.
Vita Coco Organic Virgin Coconut Oil, 54 Oz – Non GMO Cold Pressed Gluten Free Unrefined Oil – Used For Cooking Oil – Great for Skin Moisturizer or Hair Shampoo – BPA Free Plastic Jar https://www.amazon.com/dp/B077XW2LKS/ref=cm_sw_r_cp_api_i_U5IxBbFF6C0B4